Pluck

Tend to life at your own pace

A nervous-system-aware lifestyle app for people who are tired of feeling behind. Instead of routines, streaks, and optimization, Pluck offers gentle structure.

Coming Soon to the App Store
"We kept downloading task management and fitness apps that promised balance — and deleting them when they made us feel worse. The problem wasn't motivation. It was design. Pluck was built from a different belief: People don't need more discipline; they need systems that adapt to being human."

What Makes Pluck Different

Energy-Aware

Track your energy levels alongside your activities. Understand what drains you and what restores you.

Judgment-Free

No guilt-inducing streaks or metrics. Just compassionate tracking that honors where you are.

Adaptive Goals

Goals that flex with your capacity. Short-term for today, long-term for when you're ready.

Balance Insights

Get gentle suggestions based on your patterns — rest after busy weeks, movement after stillness.

Calendar Integration

See your real activity load at a glance. Plan with your actual capacity, not wishful thinking.

Seasonal Awareness

Life has seasons. The app adapts whether you're in expansion or rest.

Who Pluck Is For

Anyone recovering from burnout or preventing it • People with chronic illness, ADHD, anxiety, or nervous system sensitivity • Those tired of "rise and grind" culture • Anyone seeking sustainable wellness, not optimization